
Hi I'm Mateo!
Personal Trainer & Online Coach
With over 12 years of coaching experience across Australia, the UK, Canada, and the UAE, I specialize in strength, endurance, and movement-focused training. Having worked with athletes, professionals, and those recovering from injuries, I've refined a practical, results-driven coaching method. Now, through a mix of in-person and online coaching, I help people train smarter and move better with my unique, structured and effective programs.

My Coaching Evolution
I’ve been training since I was 14 and coaching since I earned my certification at 17—giving me over 12 years of experience in the fitness industry. My career has taken me across the world, blending my love for travel with my passion for coaching.
After a year of traveling, I moved to the UK and spent two years coaching at a functional fitness gym in London. I then returned to Australia for a year before taking a coaching opportunity in Canada, in a new gym where I helped to build a thriving training community. After another year back home, I was invited to the UAE to open and manage a gym. I stayed for four years, mentoring coaches and refining my leadership skills.
​
Managing a gym reinforced what I already knew was is missing to get clients to their goals for good. People need more than just a solid in person workout; they need education, structure, and real coaching in a way that empowers the client long term - in and outside the gym. This passion led me back into more hands-on coaching and shift toward online training, allowing me to provide structured, effective, and accessible coaching that makes a real impact to more people across the world.
​
Throughout my career, I’ve worked with a diverse range of clients, including professional athletes, seniors, teens, VIPs, and those recovering from injuries. I’ve also continuously refined my coaching methods through advanced courses and mentorships with world-class trainers, ensuring my approach is practical, adaptable, and results-driven.​​
Result Based Training
12+
Years
100+
Clients
World
wide
Years Coaching
Clients Transformed
International
Clientele

International Career
2011
2013
2015
2017
2019
2024
• Completed Personal Training Qualifications
• Completed Crossfit Certifications
Coach & Personal Trainer. London, UK
Coach & Personal Trainer. Canberra, Australia
Coach & Personal Trainer. Toronto, Canada
Gym Manager, Sharjah & Dubai, UAE
Mateo Alduk Coaching
Online | Hybrid | In-Person

Be • Do • Have
My Method to Coaching
My passion and purpose is to help people who feel stuck, frustrated, or overwhelmed with generic fitness advice and coach them with personalised systems and support to transform their lives. Helping change mindsets as that is the first obstacle. I get to know my client, their story, their life and lifestyle. I find their obstacles, their successes and their lessons from the past and redirect and program them to not only their goals, but help them set and achieve goals they never thought possible, that transfer over into their lives also. Confidence, a positive mentality and deep knowledge etc.)
How I Can Help You Get Results for Good
No matter your starting point, my approach is built around understanding your unique challenges, adapting to your needs, and creating a training experience that keeps you engaged, motivated, and progressing.
​
I know firsthand what it’s like to push too hard, make mistakes, and deal with setbacks. That experience has shaped the way I coach—focusing on smart, sustainable progress rather than quick fixes. I take the time to understand every obstacle, whether physical or mental, and build a plan that works for you.
​
My coaching is about more than just workouts. It’s about education, problem-solving, and making training something you enjoy and can stick with. By continuously refining programs, adjusting to life’s demands, and keeping things dynamic, I ensure you stay on track, feel your best, and see real, lasting results.
​
"Being able to face
anything that comes at you physically"
